In 100 g (Grams) of Sauce, sofrito, prepared from recipe there is 0.284 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Sauce, sofrito, prepared from recipe.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Sauce, sofrito, prepared from recipe

Sauce, sofrito, prepared from recipe is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, sofrito, prepared from recipe are listed below.

Water	59.66 g	59.66%
Energy (calorie)	237 kcal
Energy (joule)	992 kJ
Protein	12.8 g	12.8%
Total lipid (fat)	18.2 g	18.2%
Ash	3.88 g	3.88%
Carbohydrate, by difference	5.46 g	5.46%
Fiber, total dietary	1.7 g	1.7%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.94 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	139 mg	0.14%
Potassium, K	401 mg	0.40%
Sodium, Na	1145 mg	1.14%
Zinc, Zn	1.41 mg
Copper, Cu	0.165 mg
Manganese, Mn	0.191 mg
Vitamin C, total ascorbic acid	20.4 mg	0.02%
Thiamin	0.284 mg
Riboflavin	0.212 mg

Nutrients in Sauce, sofrito, prepared from recipe